In most movies and television shows, scenes that are sexual in nature often show young and smooth-skinned people “getting it on.” But age is not a reason to let your sex life slide. Intimacy with your partner is an essential part of any relationship whether you are in your 20s or 50s. Aside from boosting your personal relationship with your partner, sex also promotes better sexual health – a must regardless of your age. Below are some tips that can help you age gracefully, sexually:

1. Accept the changes in your body and strive to improve.

2. Take note and communicate about your and your partner’s changing sexual needs.

3.  Expand your definition of sexual relationships.

4. Veer from routine.

5. Consult your doctor.